Persevering Through Picky Eating


Persevering Through Picky Eating

[ad_1] If you are dealing with picky eating, you know the struggle is real. But you might be asking “Why?” and “What can I do?”. Get research-based answers and reality-centered solutions in today’s episode! Mackenzie DeJong Aunt of four unique kiddos. Passionate about figuring how small brains develop, process, and differ. Human Sciences Specialist, Family […]

Mini Healthy Pumpkin Muffins (High Protein, Low Sugar, So Yummy!)


healthy-pumpkin-muffins-on-bear-plate

[ad_1] With just a handful of nutritious ingredients, these Healthy Pumpkin Muffins are a treat that we love to make and enjoy each fall for breakfast, snack time, or as a simple side dish for dinner. And it’s easy to adjust for allergies as needed! Healthy Pumpkin Muffins This easy muffin recipe is loaded with […]

Travel Toys for Big Kids – Busy Toddler


Travel Toys for Big Kids (Best toys to take on trips): image shows toys for kids

[ad_1] Author: Susie    Published: 11/17/2022    Updated: 11/17/2022 Let’s talk about the best travel toys for big kids. Traveling with big kids is fun and a bit easier than traveling with toddlers (that’s an understatement). But big kids still need entertain on trips, and I’ve found some of the best travel toys for this older age […]

25 Christmas Crafts for Kids – Busy Toddler


25 Christmas Crafts for kids of all ages (image has 8 Christmas crafts, a black circle with white text)

[ad_1] Author: Susie    Published: 11/17/2022    Updated: 11/15/2022 ‘Tis the season for Christmas, crafting, and all things DIY. But what if you have kids at the holidays? Are there Christmas crafts for kids, too? Welcome to the best curated list of Christmas crafts to try this season with your children. Are there actually doable Christmas crafts […]

Christmas Sensory Bin – Busy Toddler


A child in a Christmas sweater puts his hand in a white funnel that is sitting in a green and red dyed rice sensory bin.

[ad_1] Author: Susie    Published: 11/16/2022    Updated: 11/16/2022 Christmas sensory bins make for fantastic holiday play. Created with a holiday version of the famous “rainbow rice,” this is the perfect indoor activity. Save these sensory bins supplies for years to come and you’ll always have a quick and easy Christmas activity for kids. How to start […]

Christmas Math Activity – Busy Toddler


A child places a dot sticker onto a green construction paper Christmas tree in a math activity.

[ad_1] Author: Susie    Published: 11/15/2022    Updated: 11/15/2022 A Christmas math activity that’s hands-on, easy to prep, and not a printable? Yes, please. The “Christmas Tree Number Match” is the perfect way to play, decorate, and have some math fun this holiday season. What kind of Christmas math activity is this? The “Christmas Tree Number Match” […]

Christmas Painting Activity – Busy Toddler


A child reaches up and paints one of several green triangles on a brown piece of paper.

[ad_1] Author: Susie    Published: 11/15/2022    Updated: 11/15/2022 Welcome to “Paint a Tree Farm” – a unique Christmas painting activity for kids. This activity focuses on geometry and art, as kids work with triangles and color hues/shades. With just a few minutes of prep, this easy Christmas art activity comes to life. How this Christmas painting […]

Easy Cranberry Orange Sauce – Yummy Toddler Food


Cranberry orange sauce in two glass jars.

[ad_1] You can quickly make a batch of Cranberry Orange Sauce with this simple 30-minute recipe. You can even make it way ahead of when you plan to serve it and stash it into the freezer if that helps your sanity. It’s so yum! Cranberry Orange Sauce For years, I’ve been making a version of […]

Spiced Thanksgiving Cookies


Spiced thanksgiving cookies on baking sheet.

[ad_1] With a super simple, lightly sweetened dough, these Thanksgiving Cookies are such a fun dessert to make and share with the kids. You can do any shape you prefer, though we’re partial to tiny turkeys! Thanksgiving Cookies Ingredients You Need Here’s a look at the ingredients you need to make these Thanksgiving Cookies so […]

Make-Ahead Thanksgiving Recipes


Cranberry orange sauce in two glass jars.

[ad_1] Find the best make-ahead Thanksgiving recipes (that are also easy) to share with your family this year. Plus, find a game plan to make cooking the holiday meal as stress-free as possible with my best make-ahead tips and tricks so you can enjoy the holiday without spending hours in the kitchen. Make-Ahead Thanksgiving Recipes […]

The Best Kids Cooking Sets – Yummy Toddler Food


kids cooking set with pink tools and wooden box on countertop.

[ad_1] Whether or not your toddler eats everything you make, it’s likely that they still like to be in the kitchen where all of the action is. These are my favorite kids cooking sets for toddlers and big that are perfectly sized for their smaller hands. They are great gifts for anytime of the year! […]

Feeding and Eating with Kids


Feeding and Eating with Kids

[ad_1] As children transition into school, the family lifestyle can shift which means eating can change too! In this episode, you’ll learn about specific developmental changes that impact our kids’ eating habits and what you can do to support healthful eating at this age. Mackenzie Johnson Parent to a little one with her own quirks. […]

Feeding in the First 1000 Days


Revisiting ‘In the Heat of a Meltdown’

[ad_1] Your child’s first 1000 days of their life are a great opportunity to establish their eating habits. Listen in to learn why this time is so important and hear strategies for making the most of this important time! Mackenzie DeJong Aunt of four unique kiddos. Passionate about figuring how small brains develop, process, and […]

Soft-Baked Sweet Potato Cookies (to Share with the Kids!)


sweet potato cookies on baking sheet.

[ad_1] These soft-baked Sweet Potato Cookies are a favorite dessert in our house. They can be made ahead, adjusted for allergies, and topped with a super simple frosting to make them extra special. And they’re a perfect way to use up leftover sweet potato puree. Sweet Potato Cookies These Sweet Potato Cookies may rely on […]

Best Homemade Chocolate Milk (with Less Sugar!)


Best Homemade Chocolate Milk (with Less Sugar!)

[ad_1] Combine 4 simple ingredients to make lower-sugar homemade Chocolate Milk that’s creamy and so super delicious. Plus: You don’t need any fancy tools to make it! Homemade Chocolate Milk There’s something so satisfying about a glass of chocolate milk, and while I admit that I totally balked at the idea of giving kids flavored […]

Easy Butternut Squash Apple Soup | Yummy Toddler Food


Butternut squash soup in various containers.

[ad_1] With a quick cooking method and the creamiest texture, this easy Butternut Squash Apple Soup is a family favorite. It’s great for babies on up to adults, happens to be dairy-free, and is packed with vegetarian protein. It’s so darn good. Butternut Squash Apple Soup As soon as the temps drop, this creamy and […]

Season 9 Podcast: Regulation


Revisiting ‘In the Heat of a Meltdown’

[ad_1] Lies, and tantrums, and bad attitudes, oh my! When kids have challenging behaviors, it might be that they need help learning to regulate! Helping our children learn to manage and regulate themselves is a big task for parents. These episodes explain the concept of self-regulation, explore contributing factors, and hone in on strategies to […]

Season 8 Podcast: Guidance and Discipline


Revisiting ‘In the Heat of a Meltdown’

[ad_1] Some of the most common parenting questions are “how do I get my kid to listen to me?” or “What should I do about [insert challenging behavior]?”. The answer to both of these questions is related to the discipline strategies we use. In these episodes, the cohosts look at several factors that influence our […]

What I Bring to the Table: Feeding Styles


What I Bring to the Table: Feeding Styles

[ad_1] Which feeding style do you bring to the table? Listen to hear about the four styles. Plus, learn one of our cohost’s favorite food strategies! Mackenzie Johnson Parent to a little one with her own quirks. Celebrator of the concept of raising kids “from scratch”. Learner and lover of the parent-child relationship. Translator of […]

Season 7 Podcast: Temperament Across Ages


Revisiting ‘In the Heat of a Meltdown’

[ad_1] So every kid is different every stage of parenting has different tasks AND my child has different types of development? Then how do I know what is temperament and what is just “a phase”? These episodes answer that question and more by giving examples of what temperament traits might look and sound like at […]

Season 6 Podcast: Family Resilience in Tough Times


Revisiting ‘In the Heat of a Meltdown’

[ad_1] Every family goes through ups and downs, but sometimes the tough times can feel especially difficult to guide our children through. As parents, we might feel completely overwhelmed, inadequate, or just unsure of how to help our child while we might be struggling too. These episodes discuss skills and strategies parents can use to […]

Easy Apple Baked Oatmeal – Yummy Toddler Food


sliced-apple-oatmeal-bread-on-cutting-bard

[ad_1] This easy Apple Baked Oatmeal is moist, flavorful, and packed with whole grains and fruit. Plus, it has a texture that’s soft enough for even the littlest eaters, can be eaten in slices or scooped into a bowl, and stores well in the fridge for days. Apple Baked Oatmeal With an easy method and a […]

Favorite Sweet Potato Baby Food (BLW & Pureed)


Favorite Sweet Potato Baby Food (BLW & Pureed)

[ad_1] With one super simple cooking method, you can roast sweet potato wedges to serve one of three yummy ways—BLW style, mashed, or pureed into classic sweet potato puree. It’s the easiest way to make sweet potato baby food. (And the rest of the family can enjoy it, too!) Sweet Potato Baby Food Sweet potato […]

Best Pumpkin Baby Food (Plus Flavor Combos)


pumpkin baby food in containers.

[ad_1] Transform fresh pumpkin into a perfectly smooth pumpkin baby food. Serve it as is, combine with other flavors and nutrients, and learn tips for freezing it too! Pumpkin Baby Food Fall and winter are a great time of year to make fresh baby food—and pumpkin is a nutrient-dense option to have in the mix. […]

Kids & Food: Why We Eat What We Eat


Kids & Food: Why We Eat What We Eat

[ad_1] When it comes to food, so many factors influence what we (and our kids) eat. Come explore those influences and meet a new face on the podcast! Mackenzie Johnson Parent to a little one with her own quirks. Celebrator of the concept of raising kids “from scratch”. Learner and lover of the parent-child relationship. […]

Best Play Kitchen Accessories (Durable & Budget-Friendly)


melissa and doug play food set.

[ad_1] Cooking up a storm in a play kitchen is a favorite activity for many kids and a great way to have low-pressure interaction with all sorts of food! Find the BEST play kitchen accessories for kids including blenders, mixers, play food, pretend pots and pans, toasters, and more. Play Kitchen Accessories From essential pots […]

Season 5 Podcast: Child Development Milestones


Revisiting ‘In the Heat of a Meltdown’

[ad_1] In the fifth season of the podcast, our cohosts, Lori and Mackenzie, explore research and reality of parenting children at each age and stage of child development. On this page, you’ll find an outline of the season’s content and a brief description of each episode. S5: Ep. 1 – Parenting in StagesWhether you’re a new parent […]

Season 4 Podcast: The Parent Job Description


Revisiting ‘In the Heat of a Meltdown’

[ad_1] In the fourth season of the podcast, our cohosts, Lori and Mackenzie, explore the research and reality to break down the big job of parenting into five core tasks using a parenting model called the RPM3. On this page, you’ll find an outline of the season’s content and a brief description of each episode. […]

Best Crispy Baked Fish Sticks (to Share with the Kids)


fish-sticks-on-plate-with-lemon

[ad_1] Making Baked Fish Sticks at home delivers the crispiest, most tender results with just a few simple ingredients. They’re a favorite and affordable way to serve fish to kids, and they’re so good that the adults at the table will love them, too! Fish Sticks Real talk: I fully expected my kids not to […]

Favorite Apple Cinnamon Muffins


apple cinnamon muffins in pan and stacked on grey plate

[ad_1] Tender, full of apple flavor, and topped with a yummy streusel, these Apple Cinnamon Muffins are a forever favorite muffin. They store well for days and are an easy make-ahead breakfast or snack to share with the kids. Apple Cinnamon Muffins We love baking with apples, and while I’ve had Applesauce Muffins, ABC Muffins, […]

Season 3 Podcast: All About Temperament


Revisiting ‘In the Heat of a Meltdown’

[ad_1] In the third season of the podcast, our cohosts, Lori and Mackenzie, explore the research and reality around temperament – which makes each child (and adult) different. On this page, you’ll find an outline of the season’s content and a brief description of each episode. S3: Ep. 1 – Temperament: It’s in Their NatureHow […]

Season 2 Podcast: Parent Self-Care


Revisiting ‘In the Heat of a Meltdown’

[ad_1] In the second season of the podcast, our cohosts, Lori and Mackenzie, explore the research and reality around the superpowers of self-care as parents. On this page, you’ll find an outline of the season’s content and a brief description of each episode. S2: Ep. 1 – Being Both a Parent and a PersonBeing a parent is […]

Season 1 Podcast: Parenting Foundations


Revisiting ‘In the Heat of a Meltdown’

[ad_1] In the first season of the podcast, our cohosts, Lori and Mackenzie, explore the research and reality around common parenting questions related to children’s behavior. On this page, you’ll find an outline of the season’s content and a brief description of each episode. S1: Ep. 1 – All Things Parenting Have parenting questions? Our […]

Favorite Ripe Banana Recipes


healthy-banana-cookies-on-counter

[ad_1] Find new and classic ideas for what to make with ripe and overripe bananas—which includes banana bread, yes, but so much more!—with these easy banana recipes. Banana Recipes The next time you find yourself with overripe bananas, do not waste them! Transform them into one of these recipes right away, or stash them into […]

Favorite Lunch Wraps (to Share with the Kids)


turkey wrap on blue plate.

[ad_1] Mix up the lunch menu with these easy lunch wraps. They’re each fast to make, use straightforward ingredients that are easy to find, and can be made in minutes. Lunch Wraps Whenever my kids decide they no longer want a sandwich, or I’m out of bread, we turn to wraps. These ideas are easy […]

Fall Sort and Paint Activity – Busy Toddler


Fall Sort and Paint Activity - Busy Toddler

[ad_1] Author: Susie    Published: 09/18/2022    Updated: 09/18/2022 Introducing a magically, multi-step toddler activity using the supplies you have around the house. This fall sort and paint activity is the perfect combination of nature, math, and art. Plus, it’s a perfect way to make it to nap time. What is a fall sort and paint activity? […]

Fall Leaf Craft – Busy Toddler


Fall Leaf Craft - Busy Toddler

[ad_1] Author: Susie    Published: 09/18/2022    Updated: 09/18/2022 This simple fall leaf craft is one of the best: a way to connect in nature with toddlers, create art, and practice fundamental skills. Grab your toddler and head outside; this fall craft is one of the best you’ll try this season. What is a fall leaf craft? […]

Easy Weeknight Dinners for Family (Fav 30-Minute Meals)


chili-mac-in-bowls-on-counter

[ad_1] Find the best, easy weeknight dinners for family meals with these 15 30-minutes (or less!) ideas. With options to make them ahead, freeze them for later, and share with kids of any age. Easy Weeknight Dinners for Family I know that we’re all looking for easy meals that can be made quickly, so this […]

Easy Chili Mac Recipe


Easy Chili Mac Recipe

[ad_1] Cheesy, comforting, and packed with plant-based protein and veggies, this family-friendly Chili Mac is a super yummy dinner for everyone at the table. (Bonus: Leftovers reheat so well!) Easy Chili Mac I’m always looking for new pasta dishes to make for my family—because pasta is one ingredient my whole crew loves—and this Chili Mac […]

Easy Strawberry Juice


Strawberry juice in mason jars with yellow straws

[ad_1] Use this easy method to make fresh, delicious strawberry juice in just 5 minutes without a juicer. The juice has simple ingredients, vitamin C, fiber, and yummy flavor—and stores really well. Strawberry Juice Making strawberry juice at home is quick and easy, and delivers a really flavorful juice that’s rich in nutrients. It’s one […]