Monthly Archives: October 2022

Recipes That Use Applesauce

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Make the most of your applesauce supply with these delicious kid-friendly recipes that use applesauce. You can use leftover applesauce, a new jar, or just find recipes that rely on this natural sweetener for little kids. Recipes That Use Applesauce If you find yourself with a little leftover applesauce to use up or wanting to […]

A Taste of Temperament

A Taste of Temperament

By now you’ve heard our hosts tell you that everyone has a natural temperament, come explore how your child’s may be influencing how they eat! Mackenzie DeJong Aunt of four unique kiddos. Passionate about figuring how small brains develop, process, and differ. Human Sciences Specialist, Family Life in western Iowa with a B.S. in Family […]

Favorite Pumpkin Pancakes

pumpkin pancakes on plate with banana slices

These Pumpkin Pancakes stir together in one bowl, are fluffy and flavorful, and are a perfectly cozy breakfast to share with the kids. Pumpkin Pancakes We make pancakes each Sunday, and we tend to rotate flavors throughout the year. A favorite is Pumpkin Pancakes, which are fluffy and nicely spiced from the pumpkin pie spice […]

Baked Chocolate Pumpkin Donuts

Baked Chocolate Pumpkin Donuts

If you’re looking for a fun and easy breakfast for the littles come fall, these Baked Chocolate Pumpkin Donuts are a yummy option. Plus: They’re easy to make and packed with protein and classic pumpkin flavor! Pumpkin Donuts I love introducing my kids to my favorite foods, and all things pumpkin flavor rank right up […]

Best Homemade Chocolate Milk (with Less Sugar!)

Best Homemade Chocolate Milk (with Less Sugar!)

Combine 4 simple ingredients to make lower-sugar homemade Chocolate Milk that’s creamy and so super delicious. Plus: You don’t need any fancy tools to make it! Homemade Chocolate Milk There’s something so satisfying about a glass of chocolate milk, and while I admit that I totally balked at the idea of giving kids flavored milk […]

Food Parenting Practices

Food Parenting Practices

We may have strong beliefs and values around food and our kids, but what we actually do and say has the most impact. In this episode, you’ll hear practical strategies for raising a healthy and independent eater. Mackenzie DeJong Aunt of four unique kiddos. Passionate about figuring how small brains develop, process, and differ. Human […]

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