[ad_1] Share it or save it for later Learn how to make more vegetable recipes for kids with my go-to kid-friendly dishes—and you might just be able to increase the chances that the kids will actually eat what you cook for them! Vegetable Recipes for Kids I’m always recommending that the best way to get […]

[ad_1] Share it or save it for later Serve up healthy comfort food with this easy recipe for healthy Mashed Potatoes with Broccoli. It’s quick and so yummy and is one of our favorite family side dishes to share. Healthy Mashed Potatoes I love when I find a method of cooking that simplifies dinnertime and […]

[ad_1] Share it or save it for later With an easy sheet pan cooking method, this healthy Shrimp and Noodles recipe has a flavorful (yet kid-friendly!) Asian citrus sauce for a quick weeknight family dinner. Easy Shrimp and Noodles My kids, like many, are fans of all things related to noodles so I try to […]

[ad_1] Share it or save it for later Learn the most delicious and easy ways to transform a bag of carrots, whether regular or baby carrots, into a healthy side for your family. These recipes for how to cook carrots will be your new go-tos for busy weeknights! How to Cook Carrots Carrots are one […]

[ad_1] Share it or save it for later Blend up a delicious Chocolate Smoothie packed with protein, fiber, and veggies—with all of the delicious flavors and creamy texture everyone wants in a smoothie! Healthy Chocolate Smoothie My oldest kiddo has never been into smoothies, but in the past year, she’s been willing to have a […]

[ad_1] Share it or save it for later Serve up vegetables for breakfast packed with nutrition with these kid-approved recipes! You’ll find smoothies, pancakes, muffins, waffles, egg muffins, and more that you can make-ahead and share with the kids Vegetables for Breakfast It’s a great feeling to start the day with extra nutrients and to […]

[ad_1] As the NEW YEAR looms, I am eager to welcome the start of a new season! Before that happens, enjoy this podcast featuring the temperament trait “intensity”. The Science of Parenting team has dedicated their podcast episodes to revealing temperament traits and helping parents learn strategies to support their family members. “Intensity”, a trait defined […]

[ad_1] Share it or save it for later Well friends, it’s been a year hasn’t it? But despite all of the challenges, I wanted to take a moment to say thank you. And send you a sincere Happy Holidays from my family to yours. image by Ashley Newman Happy Holidays This has been, for sure, […]

[ad_1] Share it or save it for later Make a batch of these no-bake Peanut Butter Oatmeal Energy Balls to have on hand for hungry kiddos during the week—or to feed yourself a naturally sweet snack whenever you need one! They taste like dessert, yet are filled with healthy ingredients AND are easy to make. […]

[ad_1] Share it or save it for later Have a delicious breakfast ready and waiting after the holiday morning fun with these make-ahead Christmas Breakfast Ideas. They’re easy to make and even easier to reheat…and check the boxes for being kid- and parent-approved. Make-Ahead Christmas Breakfast Ideas I love a holiday morning when the normal […]

[ad_1] Share it or save it for later Combine three veggies into deliciously crispy Veggie Nuggets that you can serve straight out of the oven—or warm up after freezing them. They’re versatile, loaded with veggies, and perfect for dipping! Veggie Nuggets These veggie nuggets have a similar texture to chicken nuggets, have boast a nice […]

[ad_1] Share it or save it for later Use the crock pot to cook up a hearty and nutritious Slow Cooker Black Bean Soup with veggies and lots of kid-friendly flavor. It’s easy, versatile, and a great freezer meal! Slow Cooker Black Bean Soup My kids have always been hit or miss with soup, but […]

[ad_1] Try a Christmas Tree Addition Match activity for your big kid – it’s pretty perfect! Dot stickers and Christmas activities… could there be a more perfect union? I’m absolutely obsessed with using dot stickers for holiday activities and hello, Christmas Tree Addition Match for keeping dot stickers relevant with the 7-year-old crowd. RELATED: Looking […]

[ad_1] Share it or save it for later Try these easy, kid-friendly broccoli recipes to help the kids learn to love the veggie—in all sorts of easy recipes! From Broccoli Pesto, Roasted Broccoli, and Broccoli Cheddar Soup, to the best Veggie Muffins, these recipes have you covered! Healthy Broccoli Recipes Broccoli seems to be one […]

[ad_1] On the hunt for an easy Christmas activity? Try a Jingle Bell Scoop and Transfer. Oh, I love a good water activity. I love a good life skills activity. I love a good Christmas activity. Jingle Bell Scoop and Transfer is the best of all my favorites. RELATED: Looking for more Christmas activities to […]

[ad_1] Share it or save it for later Made with just three simple ingredients, these nutritious Cottage Cheese Pancakes are a healthy breakfast for kids you make in under 10 minutes! Cottage Cheese Pancakes I love making quick and nutritious breakfasts that my kids will actually eat and these Cottage Cheese Pancakes have been in […]

[ad_1] Earlier this spring, when the word “pandemic” was still relatively new to our vocabulary, our team released a bonus episode on Missing Out on the Big Moments. We were hearing about the emotional toll that missing out on events and rites of passage was having on our kids. Now, several months down the road, […]

[ad_1] Paint a Christmas Tree Farm – a holiday art activity that is truly special Oh baby, can you see how cool this turned out? I am 100% smitten with this Christmas tree farm activity – it is exactly how I hoped it would be. This is one of “those projects” that’s going to stay […]

[ad_1] Share it or save it for later With simple ingredients, naturally sweet flavor, and about a third of your kiddo’s protein needs for the day, these protein shakes for kids are a great breakfast or snack option. Bonus: They take only about 5 minutes to make! Protein Shakes for Kids I love any excuse […]

[ad_1] Oh, wrapping station Christmas activity… you were more than I dreamed of. What began as a whim of an activity turned into me sitting teary eyed on our sofa watching my kids unwrap LEGOs, old pens, and other random treasures from our house. Our wrapping station Christmas activity was not only a hit… it […]

[ad_1] Made with a nutrient-packed ingredient list, these tender Baby Muffins are a perfect first muffin. They are easier to chew than a regular muffin, have three kinds of produce, are added sugar free, and they boast a solid dose of healthy fats—exactly what the littles need! Baby Muffins I am a super fan of […]

[ad_1] Need an activity that takes some time… You need Christmas Q-Tip Painting for Kids. I’m telling you: if you have a preschooler or older and a solid chunk of time to kill – friend, this is YOUR activity. Christmas Q-Tip Painting takes time, patience, and mostly time (you get what I’m saying, right?). RELATED: […]

[ad_1] Share it or save it for later With a pile of veggies, comforting potatoes, and just enough ham to add delicious flavor, this is a healthy Potato Ham Soup to have for family dinner. Easy Potato Ham Soup Ah potato soup, the creamiest of yummy soups! This Potato Ham Soup has a lot of […]

[ad_1] Why hello beautiful Christmas Sensory Bin! Look at that bin. The rice. The colors. Oh my stars, this must have taken me FOREVER to set up, right? WRONG. This Christmas Sensory Bin is so easy to make. And it’s made with mostly Dollar Store items. Fun & Cheap & Simple – now that’s my […]

[ad_1] Share it or save it for later There’s a feeding method known as the Division of Responsibility that can drastically improve mealtime battles and picky eating in kids. We’re going to explain it all step-by-step to help you improve your own family meals with less work than you might expect. (Really!) The Division of […]

[ad_1] Try a Christmas Tree Number Match: It’s a FANTASTIC holiday math activity. Dot stickers and Christmas? Why Hello combination of two of my most favorite things (I’m basically Maria von Trapp here). This Christmas Tree Number Match was absolute perfection. RELATED: Looking for even more Christmas Activities? Check out my list! It’s always comes […]

[ad_1] Share it or save it for later Make snack time easier with this Master List of Baby Snacks. You’ll find the best easy and healthy finger foods for babies and one year olds that are simple to prepare and serve—and also super yummy! Baby Snacks Once your sweet baby has started solids, generally has […]

[ad_1] Share it or save it for later Making a Graham Cracker house is a fun way to celebrate the holidays with the kids. Try this toddler Christmas activity as a fun “snacktivity” with the littles—and prepare to have some messy fun! Graham Cracker Houses We’ve been making these graham cracker houses ever since my […]

[ad_1] Each year, the holidays bring a rich set of traditions for many families. This year however, while living with the Covid-19 pandemic, our family traditions may take on a new reality. Instead of large gatherings, we may have smaller intimate gatherings. Instead of spending time together in one home, we may gather around our […]

[ad_1] Share it or save it for later Cook up some of the best roasted vegetables recipes for quick and easy side dishes that the whole family can enjoy. From Roasted Broccoli and Carrots, to Roasted Zucchini and Sweet Potato, there are ideas here for all year long! Roasted Vegetables Recipes The best roasted vegetables […]

[ad_1] Share it or save it for later Fruit Sticks are one of my very favorite ways to help the kids find fruit more fun—especially when they’re reluctant to try new things…or even fruits they liked last week! This is an activity and snack the kids can help make too! Fruit Sticks Ah, fruit sticks. […]

[ad_1] Looking for some homemade Christmas ornaments for kids to make? Here you go! You’ve come to the right place. I’m swimming in homemade Christmas ornaments for kids – ones that toddlers and preschoolers can actually help make and that family members are sure to cherish. Not all ornament ideas are kid-friendly! It kind of […]

[ad_1] Share it or save it for later Bedtime snacks can be part of a healthy toddler bedtime routine that helps the kids wind down, fill their bellies, and be ready for a good night of sleep. Here’s how to choose one, how to know if your child needs one, and more tips on healthy […]

[ad_1] Okay people. Here is tape resist Christmas trees and I’m in love. Tape resist art is officially the art that will define 2020 for us. We’ve done A FEW around here and now, for my latest trick, I will turn tape resist art into tape resist Christmas tree art. Get ready for a little […]

[ad_1] Share it or save it for later Bake up healthy comfort food with this super easy and super delicious lower sugar Banana Bread. It’s so easy, so good, and is a perfect breakfast or snack to share with the kids. Lower Sugar Banana Bread I feel like this year has needed a steady supply […]

[ad_1] Need a super easy holiday project? Try this Giant Christmas Art Activity. This may come as a shock but I have no formal art training. I know. Based on the photos in this post, you may have been wondering – so I just wanted to be upfront. JK. As you can see from my […]

[ad_1] Share it or save it for later Learn all about the best sources of calcium for kids, with recipe ideas and sample meals. And know that whether your kids eat dairy or need nondairy calcium sources, this will set your mind at ease about the nutrient! Calcium for Kids I know there are specific […]

[ad_1] Share it or save it for later These Easy Gingerbread Cookies are our go-to holiday cookie recipe. They are SO super simple to make with the kids and they are delicious for the whole family to share. (They also happen to be low in sugar and free from eggs and nuts, so more kiddos […]

[ad_1] Regulating our emotions is not always an easy task. As adults, our early experiences shape the way we respond to adversity or challenges. We must be aware that the kids around us are watching how we respond, react, or behave when faced with challenges. Especially now, during times of pandemic, as our routines and […]

[ad_1] Regulating our emotions is not always an easy task. As adults, our early experiences shape the way we respond to adversity or challenges. We must be aware that the kids around us are watching how we respond, react, or behave when faced with challenges. Especially now, during times of pandemic, as our routines and […]

[ad_1] Share it or save it for later This Healthy Sweet Potato Pudding is a super yummy and healthy treat. It tastes just like pie filling and contains only two simple ingredients! Healthy Sweet Potato Pudding I love the flavor of roasted sweet potato and when paired with thick Greek yogurt, it turns into the […]

[ad_1] Share it or save it for later This Cheesy Rice recipe has four options to add in veggies and has been a staple of my youngest kiddo’s diet for the past year. It’s SO easy, versatile, and stores wonderfully in the fridge. And it’s downright delish! Cheesy Rice I love this approach to Cheesy […]

[ad_1] Looking for the best Hanukkah activities for kids? I’ve got a whole list of ideas for you! Are you searching away for the best Hanukkah activities for kids? I went ahead and did the work for you. I spent nap time looking high and low for the most fun and unique Hanukkah crafts and […]