Share it or save it for later Learn how to make more vegetable recipes for kids with my go-to kid-friendly dishes—and you might just be able to increase the chances that the kids will actually eat what you cook for them! Vegetable Recipes for Kids I’m always recommending that the best way to get our […]
Share it or save it for later Serve up healthy comfort food with this easy recipe for healthy Mashed Potatoes with Broccoli. It’s quick and so yummy and is one of our favorite family side dishes to share. Healthy Mashed Potatoes I love when I find a method of cooking that simplifies dinnertime and this […]
Share it or save it for later With an easy sheet pan cooking method, this healthy Shrimp and Noodles recipe has a flavorful (yet kid-friendly!) Asian citrus sauce for a quick weeknight family dinner. Easy Shrimp and Noodles My kids, like many, are fans of all things related to noodles so I try to use […]
Share it or save it for later Learn the most delicious and easy ways to transform a bag of carrots, whether regular or baby carrots, into a healthy side for your family. These recipes for how to cook carrots will be your new go-tos for busy weeknights! How to Cook Carrots Carrots are one of […]
Share it or save it for later Blend up a delicious Chocolate Smoothie packed with protein, fiber, and veggies—with all of the delicious flavors and creamy texture everyone wants in a smoothie! Healthy Chocolate Smoothie My oldest kiddo has never been into smoothies, but in the past year, she’s been willing to have a little […]
Share it or save it for later Serve up vegetables for breakfast packed with nutrition with these kid-approved recipes! You’ll find smoothies, pancakes, muffins, waffles, egg muffins, and more that you can make-ahead and share with the kids Vegetables for Breakfast It’s a great feeling to start the day with extra nutrients and to help […]
As the NEW YEAR looms, I am eager to welcome the start of a new season! Before that happens, enjoy this podcast featuring the temperament trait “intensity”. The Science of Parenting team has dedicated their podcast episodes to revealing temperament traits and helping parents learn strategies to support their family members. “Intensity”, a trait defined as […]
Share it or save it for later Well friends, it’s been a year hasn’t it? But despite all of the challenges, I wanted to take a moment to say thank you. And send you a sincere Happy Holidays from my family to yours. image by Ashley Newman Happy Holidays This has been, for sure, the […]
Share it or save it for later Make a batch of these no-bake Peanut Butter Oatmeal Energy Balls to have on hand for hungry kiddos during the week—or to feed yourself a naturally sweet snack whenever you need one! They taste like dessert, yet are filled with healthy ingredients AND are easy to make. Peanut […]
Share it or save it for later Have a delicious breakfast ready and waiting after the holiday morning fun with these make-ahead Christmas Breakfast Ideas. They’re easy to make and even easier to reheat…and check the boxes for being kid- and parent-approved. Make-Ahead Christmas Breakfast Ideas I love a holiday morning when the normal rules […]