Parents of teens are sometimes asking “how do I get them to eat enough, but not too much?” Well it turns out that is a layered question! With so much development in this age group, there is a lot to take in. Hear all the insight, strategies, and recommendations in today’s episode.

Mackenzie DeJong

Aunt of four unique kiddos. Passionate about figuring how small brains develop, process, and differ. Human Sciences Specialist, Family Life in western Iowa with a B.S. in Family and Consumer Sciences and Design minor.

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