Favorite Fruit Sticks (the Kids Can Help Make!)


fruit sticks on polka dot plate

[ad_1] Fruit Sticks are one of my very favorite ways to help the kids find fruit more fun—especially when they’re reluctant to try new things—or even fruits they liked last week! This is an activity and snack the kids can help make, too. Fruit Sticks Ah, fruit sticks. My not-so-secret way to serve up all […]

How to Make an Outdoor Easel


How to Make an Outdoor Easel

[ad_1] Inside: A comprehensive tutorial and breakdown of a DIY outdoor easel for kids. I’m not exactly known for my DIY prowess despite what “owning a kids activity blog” might make you think. There’s a big difference between using sticky notes with toddlers or peeling apart dot stickers and crafting/do-it-yourself/general Martha Stewart like behaviors. But […]

Watermelon Popsicles, 2 Ways


watermelon popsicles on plate

[ad_1] Learn how to turn fresh watermelon into popsicles by either blending it and freezing it in popsicle molds or freezing watermelon sticks or wedges. This added sugar-free popsicle recipe is refreshing and delicious. Watermelon Popsicles There are few things better than fresh watermelon, but turning that fresh watermelon into a popsicle is a close […]

20-Minute Stir Fry Noodles with Veggies


stir fry noodles with vegetables

[ad_1] For many kids, noodles and pasta are a favorite dinner option. This quick Stir Fry Noodles is a family dinner that plays off of that familiar starting point and introduces potentially new flavors in a safe way. It’s fast, delicious, and so versatile! Stir Fry Noodles We love these stir fry noodles because the […]

Easy Boiled Beets (to Share with the Kids) – Yummy Toddler Food


boiled beets in white bowl on countertop

[ad_1] These easy Boiled Beets, which don’t even require peeling before you cook them, are one of our go-to easy vegetable recipes to share with the kids. You can make them with any variety, and they work well to cook ahead and serve throughout the week. Boiled Beets First of all, I realize that beets […]

Favorite Salmon Salad Sandwich: Packed with Protein and Healthy Fats


salmon-salad-on-toast

[ad_1] Offering healthy fats to kids is easy when you keep a can of wild salmon on hand to make a simple open-face Salmon Salad Sandwich. The process is easy and doesn’t require any fancy tools—and a yummy meal can be ready in about 5 minutes! Salmon Salad Sandwich This recipe for Salmon Salad is […]

Favorite Mango Smoothie Recipe (Just 3 ingredients!)


mango smoothie in cups lined up on counter

[ad_1] This Mango Smoothie recipe is super dialed-in to ensure it’s creamy, naturally sweet, and easy to make. It’s a perfect toddler and baby smoothie that us adults will enjoy, too. Mango Smoothie Recipe I love to keep a bag of cubed mango in the freezer because it blends up so creamy in a smoothie. […]

Easy Mediterranean Quinoa Salad (Perfect for Meal Prep)


mediterranean quinoa salad on two plates

[ad_1] With a handful of simple, nutritious ingredients, you can mix up this fresh Mediterranean Quinoa Salad to have on hand for lunches or weeknight dinners for yourself—or to serve deconstructed for the kids. It even stores well in the fridge for up to 5 days. Mediterranean Quinoa Salad I love a good quinoa salad […]

Easy Spinach Pesto (Nut-Free, Freezer-Friendly)


spinach-pesto-in-mason-jar

[ad_1] Pack your next pasta night (or pizza night) with nutrition using this super simple Spinach Pesto recipe. It’s made without nuts, so it’s budget-friendly and allergy safe—and it stores well in the fridge or freezer for future meals! Spinach Pesto My family adores pasta (like so many families I know), and this Spinach Pesto […]

Favorite Smoothie Cups – Yummy Toddler Food


smoothie cups in row on countertop.

[ad_1] Having a durable and easy-to-use smoothie cup to use at home or on the go is one of the best ways to enjoy more smoothies. And these cups—which range from glass and silicone, to stainless, and BPA-free plastic—are perfect for kids of all ages…and can fit all budgets. Smoothie Cups We drink a lot […]

Watermelon for Baby and Toddlers, 2 Ways


Watermelon for baby in various forms on grey plate

[ad_1] Watermelon is refreshing, delicious, and packed with both hydration and vitamin C—which makes it a wonderful food to share with the kids. Learn how to serve watermelon for baby (and to toddlers) with an easy puree and a BLW option. Watermelon for Baby All year round, but especially in the warmer months, watermelon is […]

Strawberry Overnight Oats to Share with the Kids


strawberry overnight oats in jars.

[ad_1] Make it easy to feed yourself and the kids a healthy breakfast, no matter how busy you are, with this simple make-ahead Strawberry Overnight Oats recipe. Strawberry Overnight Oats At many points in my life as a mom, I’ve been guilty of feeding myself last. But it almost always leads to me being super […]

Blueberry Banana Muffins with Oats (Easy & Make-Ahead!)


Blueberry Banana Muffins with Oats (Easy & Make-Ahead!)

[ad_1] These Blueberry Banana Muffins are a total treat, especially because they are so easy to make, and they taste like they came from a bakery. The two fruits in the muffins add natural sweetness and a base of oatmeal adds extra goodness. All in about 30 minutes! Blueberry Banana Muffins I love to make […]

Introducing toddlers to sensory bins – Busy Toddler


Introducing toddlers to sensory bins - Busy Toddler

[ad_1] Inside: Tips and tricks for introducing sensory bins to toddlers… and teaching them how to keep things “clean.” The first time I tried a sensory bin with my son was a disaster. I dumped a giant bag of rice into a plastic container, placed it on the floor of my house, and gave my […]

Blueberry 1st Birthday Smash Cake Recipe (Sugar-Free)


Blueberry 1st Birthday Smash Cake Recipe (Sugar-Free)

[ad_1] Made with fresh blueberries, this 1st Birthday Smash Cake recipe is easy, allergy-friendly, and made without added sugar. It has the most delish Blueberry Frosting, and you can bake the cakes a day ahead if needed. So yummy! Smash Cake Recipe When my kids were turning 1, I always wanted a cake that was […]

Protein Powder for Kids (Tips and Brands)


smoothie in jar with scoop of kids protein powder on counter.

[ad_1] Learn if protein powder for kids is safe, how to boost protein without expensive powders, and which store bought brands are best. With answers to frequently asked questions about protein and easy recipes to try. Protein Powder for Kids A very common question from parents is whether kids need protein powder and which one […]

Favorite Banana Popsicles, 6 Ways – Yummy Toddler Food


banana popsicles on plate with banana slices.

[ad_1] Blend ripe bananas into the most flavorful and creamy Banana Popsicles with this super simple method. You’ll find a base recipe, plus six variations to change up the flavor as you like. Banana Popsicles I am a huge fan of popsicles as both dessert and snack, and this banana flavor is as easy as […]

When can babies have milk? (Plus Tips to Transition)


two-baby-straw-cups-on-counter

[ad_1] If you’re wondering when baby can have milk—and which type is best, when to introduce cow’s milk, which alternative milk is best, and how to transition from formula or breastmilk—this post has the answers for you. Lalo silicone sippy cups When can a baby have milk? The American Academy of Pediatrics recommends waiting to […]

Favorite Raspberry Smoothie, 6 Ways


raspberry smoothies in three cups with yellow straws

[ad_1] Blend a handful of nutritious ingredients into a deliciously refreshing Raspberry Smoothie. With options to make this with banana or without, ways to add protein, and tips for storing leftovers, this post has everything you need to get started. Raspberry Smoothie Whether using fresh or frozen fruit, I am a forever fan of smoothies. […]

Healthy Banana Chocolate Chip Muffins (Whole Grains, Low Sugar)


Healthy Banana Chocolate Chip Muffins (Whole Grains, Low Sugar)

[ad_1] These whole grain Banana Chocolate Chip Muffins are made with nutritious ingredients (including whole grains and less sugar) and have the BEST flavor. They’re a great breakfast or snack option to have on hand during busy weeks…or just as a way to use up overripe bananas! Banana Chocolate Chip Muffins These muffins, which simply […]

Strawberry Rhubarb Chia Jam (Low Sugar)


strawberry rhubarb jam in jars

[ad_1] Simmer natural ingredients for a quick Strawberry Rhubarb Jam recipe with chia seeds with minimal added sugar and fresh flavor. It’s rich in healthy fats, Vitamin C, and fiber—all in about 25 minutes! Strawberry Rhubarb Jam I’m always looking for easier versions of foods my kids love and while I don’t often have the […]

French Toast Casserole Recipe – Yummy Toddler Food


Baked french toast casserole with fruit and plates on white counter top

[ad_1] With just 5 ingredients and a hands-off baking method, this French Toast casserole is special enough for holidays and easy enough for weekdays. You can add any fruit you like (I’m partial to berries) and use up leftover bread as needed, too. It’s rich and so delicious! French Toast Casserole Full disclosure: I started […]

Strawberry Smoothie Recipe with Yogurt


strawberry-smoothie-in-jar-and-cups

[ad_1] If your kids love those expensive bottles of drinkable yogurt at the grocery store or you’re looking for a super simple (and super yummy) smoothie recipe, you have to try this one. This Strawberry Smoothie recipe with yogurt has just 3 ingredients and can even be made ahead! Strawberry Smoothie Recipe with Yogurt Having […]

Favorite Raspberry Muffins – Yummy Toddler Food


raspberry muffins on wire rack

[ad_1] With a bright, fresh flavor and an ingredient list that’s packed with nutrition, these Raspberry Muffins are truly something special. If you (or your kids!) love raspberries, these are a must-make! Raspberry Muffins We love Strawberry Muffins. Blueberry Muffins, Chocolate Chip Muffins…and basically all of the muffins. And it was time to make a […]

Fluffy Vegan Banana Pancakes (Allergy-Friendly)


Fluffy Vegan Banana Pancakes (Allergy-Friendly)

[ad_1] Whether you’ve simply run out of eggs or are intentionally looking for vegan recipes, these Vegan Banana Pancakes hit all the right notes of deliciousness. They are packed with nutrients, are seriously fluffy, and have a perfect burst of banana flavor. Vegan Banana Pancakes Making banana pancakes without eggs or dairy is easier than […]

Favorite Spinach Eggs (Green Eggs Recipe) – Yummy Toddler Food


spinach eggs on two plates on countertop.

[ad_1] With a heaping pile of spinach and a super simple method, you can make these bright green Spinach Eggs in less than 10 minutes to share with the kids. They’re packed with protein and a great source of iron. And they are just so yummy! Spinach Eggs Last year, we randomly made these spinach […]

25 Healthy Toddler Snacks to Take On the Go (Big Kids Will Like Too)


toddler-snacks-on-marble-countertop

[ad_1] Whether you’re heading out on vacation, a road trip, a day out of the house, a playdate, or packing a daycare or preschool lunch, these healthy toddler snacks will help keep your kiddo full and happy. Toddler Snacks I know coming up with ideas for snacks that work well to pack and go can […]

Best Baby Cereal (Homemade and Purchased)


quinoa baby food with strawberries

[ad_1] Find the best baby cereal options, both homemade recipes and store-bought, with this collection of trusted recommendations. Get tips on how to lower heavy-metal exposure, prepare each cereal, increase iron absorption, and add flavors and nutrients as baby grows. Best Baby Cereal Baby cereal is a classic early baby food, especially for Stage 1, […]

Best Baby Cereal (Homemade and Purchased)


quinoa baby food with strawberries

[ad_1] Find the best baby cereal options, both homemade recipes and store-bought, with this collection of trusted recommendations. Get tips on how to lower heavy-metal exposure, prepare each cereal, increase iron absorption, and add flavors and nutrients as baby grows. Best Baby Cereal Baby cereal is a classic early baby food, especially for Stage 1, […]

Picky Toddler Not Eating? Here’s What’s Normal and What’s Not


Picky Toddler Not Eating? Here's What's Normal and What's Not

[ad_1] Is your picky toddler not eating? It happens to all of us at one time or another. Here’s why it might be happening…and what you can do to make it better (or at least how to know what’s normal so you can relax). Picky Eating in Toddlers You get everyone to the table and […]

10 Favorite Vegetarian Lunch Ideas (to Share with the Kids)


vegetarian-lunch-ideas-on-countertop

[ad_1] Find affordable vegetarian lunch ideas made with plant-based protein and easy sides. These 10 ideas are great for kid’s lunches and adult lunches for home or at work. Vegetarian Lunch Ideas Relying on vegetarian protein and ingredients is an affordable way to assemble healthy lunches—and there are so many delicious options for kids and […]

Best Baby Food: Pouches, Jars, Organic, and More


organic jarred baby food on counter

[ad_1] Learn how to choose the best baby food for your child with safe, organic, and convenient options for pouches, jars, finger foods, and more. Here are homemade and store-bought options from the best baby food brands. Best Baby Food Every parent wants to choose the “best” foods for their baby, and there can be […]

How to Cook Carrots (Best Recipes)


How to Cook Carrots (Best Recipes)

[ad_1] Learn the most delicious and easy ways to transform a bag of carrots, whether regular or baby carrots, into a healthy side for your family. These recipes for how to cook carrots will be your new go-tos for busy weeknights! How to Cook Carrots Carrots are one of the most kid-friendly and budget-friendly vegetables […]

Fluffy Almond Flour Muffins (6 Ways)


almond flour muffins on wire rack

[ad_1] Made with nutrient-dense but straightforward ingredients, these Almond Flour Muffins are an easy breakfast to share with the kids. And you can make them in almost any flavor to customize for your family’s preferences. (Hooray for making everyone happy in one batch!) Almond Flour Muffins One of the most common questions I’ve had over […]

Baby Food Stages 101: Tips, Recipes, and Visuals


Baby Food Stages 101: Tips, Recipes, and Visuals

[ad_1] When beginning to think about starting solids with baby, you’ll see a lot of labels of baby food stages. Here’s what the terms Stage 1, Stage 2, and Stage 3 as they relate to baby food—and the ages and recommended recipes that correspond to each. Baby Food Stages, Explained Labeling food for baby with […]

Healthy Waffles with Raspberries (Easy to Make and Freeze)


healthy-waffles-on-blue-plate-with-raspberries

[ad_1] Making waffles at home is a fun breakfast idea for kids and parents. We love these Healthy Waffles with Raspberries since they are easy to mix up and the flavor is so fresh and delish. Healthy Waffles Making waffles at home isn’t something I’ve always done, and I know there are plenty of options […]

Easy Granola Bites (3-Ingredients, No-Bake!)


Easy Granola Bites (3-Ingredients, No-Bake!)

[ad_1] Combine three simple ingredients to make homemade Granola Bites for a healthy, fiber-packed snack for kids. Plus: They store in the fridge for weeks, so you can use them up as needed and not worry about waste. Granola Bites We had a phase a while back when one of my kids loved store-bought granola […]

Zucchini Baby Food, 2 Ways


chicken puree in small bowls with baby spoon

[ad_1] Learn the easiest way to make flavorful Zucchini Baby Food—with options for baby-led weaning zucchini and also zucchini puree—with one simple method. Plus: Find storage tips and serving tips. Zucchini Baby Food All year round, though for sure more in the warmer weather, zucchini is always available as an easy veggie option. And it’s […]

Favorite Sprinkle Cookies (Easy and Quick)


stack of sprinkle cookies on counter

[ad_1] Oh my gosh, friends—these Sprinkle Cookies are the most fun! This basic vanilla cookie batter starts with just a few ingredients, has a seriously straightforward method, and gets rolled in sprinkles for a result that practically bursts with joy. It’s like a party in a cookie! Sprinkle Cookies I have been on a real […]

Ultimate Guide to Meal Trains (Tips and the Best Recipes)


meal-prep-containers-on-counter

[ad_1] A meal train is one of the best ways to support families in need—or to set up a support system for yourself during a challenging phase of life. Here’s exactly what they are, how they work, which recipes work best, and our top tips for success. Image via Shutterstock Meal Train Simply put, a […]

25 Healthy Foods to Help Toddlers to Gain Weight


25 Healthy Foods to Help Toddlers to Gain Weight

[ad_1] If you have an underweight toddler who’s fallen off their growth curve, these healthy foods for toddlers to gain weight may help. They’re high in calories, nutrient-dense, and often make the rest of their meal taste a whole lot more delicious! How to Know if a Child Needs to Gain Weight It’s important to […]

How to Make Oobleck (it’s so easy!) – Busy Toddler


How to Make Oobleck (it's so easy!) - Busy Toddler

[ad_1] Let’s find out how to make oobleck! Oobleck is THE BEST and I am not over-selling this. There’s no way to over-sell something as amazing as oobleck. If you haven’t tried this yet, let me show you how to make oobleck – and convince you to try and give it a go. RELATED: Looking […]

How to Make Oobleck (it’s so easy!) – Busy Toddler


How to Make Oobleck (it's so easy!) - Busy Toddler

[ad_1] Let’s find out how to make oobleck! Oobleck is THE BEST and I am not over-selling this. There’s no way to over-sell something as amazing as oobleck. If you haven’t tried this yet, let me show you how to make oobleck – and convince you to try and give it a go. RELATED: Looking […]

Healthy Carrot Cake Bars with Cream Cheese Frosting


Healthy Carrot Cake Bars with Cream Cheese Frosting

[ad_1] Moist, easy to stir together, and loaded with the classic flavors you expect from carrot cake, these Healthy Carrot Cake Bars are a perfect springtime treat. And: They’re a totally fun way to serve up veggies to the whole family. Carrot Cake Bars I always think of carrot cake in the spring and I […]