The family unit is a precious commodity! Every member has a unique and important role to play and every family will have a different set of people they consider meaningful, supportive, and essential! The way we describe our family and the ways in which we celebrate each member can be reflected in our family values! The bonds we create and the relationships we nurture can protect us even during “tough times”.  

The recent pandemic was felt by many families. The health precautions taken included masks, physical distancing, and even postponement of many routines and rituals once enjoyed by extended family and friends.

The isolation that was experienced was an unintended consequence of trying to keep all family members safe and healthy. Family relationships were still important and using video calling or texting or drive by visits were some of the unique ways people stayed connected.

Positive, warm relationships with adults are a protective factor during tough times. In addition to parents, extended family members, coaches, 4-H club or scout leaders, schoolteachers all become important individuals who can support the family during those difficult times!

Research confirms that children and adolescents both find the relationship with the parent unit a source of comfort especially during times of stress and parents are still needed as sources of external monitoring. The following table is one way we can continue to build warm relationships with our children, no matter their age.

To learn more about each of these important concepts, listen or view the podcast!

Barb Dunn Swanson

With two earned degrees from Iowa State University, Barb is a Human Sciences Specialist utilizing her experience working alongside communities to develop strong youth and families! With humor and compassion, she enjoys teaching, listening and learning to learn!

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