4-Ingredient Sausage Pasta with Broccoli: An Easy 20-Minute Dinner


4-Ingredient Sausage Pasta with Broccoli: An Easy 20-Minute Dinner

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Save this SO easy Sausage Pasta, with a streamlined method and short ingredient list (there are just 4!), for busy nights—or just those nights when you want to get a delish dinner on the table fast.

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Italian Sausage Pasta Recipe

I love keeping ground Italian sausage, either chicken, turkey, or pork, in my freezer and using it to flavor simple dinners like this one. Since it already has spices and herbs in it, it adds all of the flavor you crave without having to measure out anything else! This dish combines the sausage with pasta, broccoli, and Parmesan cheese for healthy comfort food the whole family can enjoy.

The other great thing about this recipe? (In addition to it being super FAST!) It can work for kids who like their foods mix, or don’t, since the pieces of everything are big enough to easily separate out if needed. And it’s satisfying for adults—and is great topped with a little crushed red pepper.

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Ingredients in Sausage Pasta

There are just four simple ingredients in this skillet pasta recipe. (You may need some olive oil too and a sprinkle of salt—two items which you may already have in your pantry.)

  • Pasta
  • Bulk ground Italian sausage
  • Broccoli
  • Grated Parmesan cheese

TIP: Grated Parm tends to have way more flavor than shredded, so get grated if you can.

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How to Make Sausage Pasta Step-by-Step

Here’s a look at the process involved in making this recipe.

  1. Gather your ingredients.
  2. Warm a large skillet. Add the sausage and cook fully.
  3. Prepare pasta according to package directions. Add the broccoli and cook. Drain.
  4. Stir the broccoli and pasta into the pan with the sausage. Serve with cheese.

TIP: You’ll want to reserve a little pasta water before you drain the pot so you have some liquid to help the pasta have enough moisture.

What kind of sausage is best in this recipe?

I like ground mild Italian sausage, either pork, turkey, or chicken. You can also use pork if you prefer. I’ve done this recipe with all three and they all work well. (Chicken and turkey sausage are leaner than pork sausage, so see the note in the recipe about adding olive oil to the pan before you start if you use one of those options.) If the sausage you buy is in casings, you’ll want to either remove it or simply slice it into rounds.)

Can I make this gluten-free?

Absolutely! Just reach for gluten-free pasta—I love the Barilla GF pasta since it tastes just like the real thing and no one in my family can tell the difference. And it’s really affordable and available at most grocery stores. (I cook it for about a minute less than it says to on the package for the best texture.)

Can I prep this meal in advance?

You can wash, dry, and chop the broccoli ahead and store it in an airtight container such as a quart-size mason jar up to 3 days ahead. That will at least save you from having to chop when it’s time to cook. You can also of course buy broccoli florets already chopped for you. You can also make the entire meal and then simply reheat it come dinner time.

broccoli-pasta-in-white-bowlTips for Making the Best Sausage Pasta with Broccoli

  • Grated Parmesan tends to have way more flavor than shredded, so get grated if you can.
  • Cook pasta on the lower end of the time window on the package for the best texture that won’t fall apart.
  • Wash, dry, and chop your broccoli into florets and store it in an airtight container such as a quart-size mason jar up to 3 days ahead.
  • Use precut broccoli florets from the produce aisle to make this even faster.
  • Use whichever shape of pasta your kids prefer, such as shells, rotini, farfalle, ziti, or elbows.
  • For older babies who are eating finger foods, make sure that the pasta is a shape they can handle or cut it into smaller pieces.
  • Serve the meal separated with components side-by-side if your child prefers their food deconstructed.
  • Let kids pick the pasta shape to take part in planning the meal.
  • Dairy-free: Omit the Parmesan.
  • Gluten-free: Use your favorite GF pasta.

I’d love to hear your feedback on this recipe, so please comment below to share!

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4-Ingredient Sausage Broccoli Pasta


Description

Just a heads up that you’ll need to reserve a little of the pasta cooking water, so keep that in mind BEFORE you drain the pasta. Chicken sausage is usually leaner than pork, so when making this with chicken sausage, I like to add butter or olive oil before serving.


Ingredients

  • 16 ounces pasta
  • 1 pound bulk ground Italian sausage (chicken or pork)
  • 4 cups broccoli florets
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons unsalted butter or olive oil, optional
  • Salt, ground black pepper, additional Parmesan cheese, optional

Instructions

  1. Prepare pasta according to package directions. Add the broccoli for the last 4 minutes of cooking. Reserve 1/2 cup of the pasta water in a cup, then drain the pasta and broccoli.
  2. Meanwhile, warm a large skillet over medium heat. Add the sausage, break up with a wooden spoon, and cook until fully cooked, about 8-10 minutes. If there seems to be more than about 2 tablespoons of oil in the pan, you can drain some off.
  3. Stir the broccoli and pasta into the pan with the sausage. Stir in the 1/2 cup pasta water and 1/2 cup Parmesan cheese. Add the butter or olive oil if desired.
  4. Serve warm with salt, pepper, and additional Parmesan to taste as desired.

Notes

Grated Parmesan tends to have way more flavor than shredded, so get grated if you can.

Wash, dry, and chop your broccoli into florets and store it in an airtight container such as a quart-size mason jar up to 3 days ahead. Or, use precut broccoli florets from the produce aisle.

Use whichever shape of pasta your kids prefer, such as shells, rotini, farfalle, ziti, or elbows.

For older babies who are eating finger foods, make sure that the pasta is a shape they can handle or cut it into smaller pieces.

Serve the meal separated with components side-by-side if your child prefers their food deconstructed.

Add more flavor by adding 1 tablespoon tomato paste to the sausage in Step 2.  You can also top with olives, feta cheese, or fresh basil or parsley.

Dairy-free: Omit the Parmesan.

Gluten-free: Use your favorite GF pasta.


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