Do Babies Eat Less When Teething?

Teething is an inevitable milestone in a baby’s life that parents eagerly anticipate. However, this phase can bring about various challenges, including changes in eating habits. In this article, we will delve into the topic of whether babies eat less when teething. We’ll explore the impact of teething on a baby’s appetite, coping strategies for feeding during this period, ensuring adequate nutrition, debunking common teething myths, and provide some helpful FAQs. So, let’s dive in!

Understanding Teething

Teething refers to the process of a baby’s primary teeth breaking through the gums and emerging into the mouth. It usually begins around the age of six months, but the timing can vary for each child. The teething process can last until the age of three when most children have their full set of primary teeth.

During teething, babies experience discomfort and sometimes pain as their teeth push through the gums. This can lead to various signs and symptoms, including swollen or tender gums, excessive drooling, irritability, and a desire to chew on objects.

Impact of Teething on Baby’s Appetite

One common concern among parents is whether teething affects their baby’s appetite. It is not uncommon for babies to eat less during this period. The discomfort and pain associated with teething can make feeding a less enjoyable experience for them. Here are some reasons why babies may eat less while teething:

  1. Sore gums: As the teeth push through the gums, the surrounding tissue can become inflamed and sore, causing discomfort while feeding.
  2. Painful sensation: The pressure from sucking or chewing on a bottle or breast can exacerbate the pain in the gums, leading to decreased appetite.
  3. Distraction: Babies may find it challenging to concentrate on eating while experiencing teething discomfort, leading to shorter feeding sessions.
  4. General irritability: Teething can make babies fussier and more irritable overall, which can affect their interest in feeding.

While it is normal for babies to eat less during teething, it is essential to ensure they receive adequate nutrition to support their growth and development.

Coping Strategies for Feeding During Teething

When your baby’s appetite decreases due to teething, there are several strategies you can try to make feeding more comfortable for them:

  1. Offer chilled or frozen teething toys: Chewing on cold teething toys can help soothe sore gums before or after feeding.
  2. Choose softer foods: Opt for softer foods that require less chewing, such as purees, mashed vegetables, or yogurt, to reduce discomfort while eating.
  3. Use pain relief methods before feeding: Administering an appropriate pain reliever, such as a topical teething gel or infant acetaminophen, before feeding can help alleviate discomfort and improve appetite.
  4. Maintain a soothing feeding environment: Create a calm and relaxed atmosphere during mealtimes, minimizing distractions that could disrupt your baby’s focus on eating.

Remember, every baby is unique, and it may take some trial and error to find the strategies that work best for your little one.

Ensuring Adequate Nutrition

While teething may temporarily affect your baby’s appetite, it is crucial to ensure they receive proper nutrition. Here are some tips to ensure your teething baby gets the nourishment they need:

  1. Focus on nutrient-dense foods: Offer a variety of nutrient-rich foods, including fruits, vegetables, lean proteins, and whole grains, to provide essential vitamins and minerals.
  2. Offer smaller, more frequent meals: Instead of larger meals, offer smaller and more frequent meals and snacks throughout the day to accommodate your baby’s reduced appetite.
  3. Encourage breastfeeding or formula feeding: Breast milk or formula continues to be an essential source of nutrition for your baby during teething. If breastfeeding, try different nursing positions to find the most comfortable one for your baby.
  4. Consult a pediatrician if concerns persist: If you have persistent concerns about your baby’s reduced appetite or nutritional intake, it is advisable to consult your pediatrician. They can provide guidance tailored to your baby’s specific needs.

Teething Myths Debunked

There are several myths surrounding teething and its effects on feeding. Let’s debunk a few of them:

  1. Teething as the sole reason for feeding difficulties: While teething can contribute to feeding challenges, other factors such as growth spurts, developmental changes, or illness can also impact your baby’s appetite.
  2. Avoiding certain food groups during teething: There is no need to eliminate specific food groups during teething unless advised by a healthcare professional. Maintaining a balanced diet is essential for your baby’s overall health.
  3. Teething and sleep disruptions: Although teething discomfort can disrupt sleep patterns, it is not the sole cause of sleep disturbances. Many other factors can influence your baby’s sleep routine.


Teething can undoubtedly affect a baby’s appetite, leading to reduced food intake during this milestone phase. However, with the right strategies and support, you can navigate through this period while ensuring your baby receives adequate nutrition. Remember to offer soothing teething toys, choose softer foods, and create a calming feeding environment. If concerns persist or you have specific questions, consulting your pediatrician is always recommended. Stay patient and supportive as your baby navigates the teething process, and soon enough, their appetite will return to normal.

Leave a Reply

Your email address will not be published. Required fields are marked *